We all want to look beautiful and probably won’t mind paying an astonishingly high price to stay gorgeous. Sadly, most of the high priced creams and other products we use to care for our skin contain certain toxins that in the long run do more harm to our skin and general health than any good … Continue reading Best Natural Produces to keep your Skin Looking Young and Blemish Free
If the things we feed our body has a substantial effect on our overall physical health, then what we feed our brain matters also. While it is obvious that the body needs lots of nutrients to remain healthy, what is less obvious is that the brain needs them also, and maybe even more. We spend … Continue reading What do you feed your Brain?
Many people consider a breakfast incomplete without eggs. Boiled or even half cooked, it’s believed to contain all the necessary nutrients the body needs to function better. However, there are people who fear that eggs contain just as much cholesterol as a bowl of chicken. But research has shown that consuming eggs have a positive … Continue reading Why You Should Eat an Egg a day
Nootropics are supplements that enhance our mental performance. While there are medically recommended drug supplements, there are some food substances which have been proven to improve mental functions such as attention, motivation and cognition. Tumeric For over 5000 years, Tumeric (curcumin) has been known and used in India for its natural healing qualities in a … Continue reading 6 Naturally Occurring Nootropic Food Substances Known to Improve Cognition