Many people consider a breakfast incomplete without eggs. Boiled or even half cooked, it’s believed to contain all the necessary nutrients the body needs to function better. However, there are people who fear that eggs contain just as much cholesterol as a bowl of chicken. But research has shown that consuming eggs have a positive … Continue reading Why You Should Eat an Egg a day
Nootropics are supplements that enhance our mental performance. While there are medically recommended drug supplements, there are some food substances which have been proven to improve mental functions such as attention, motivation and cognition. Tumeric For over 5000 years, Tumeric (curcumin) has been known and used in India for its natural healing qualities in a … Continue reading 6 Naturally Occurring Nootropic Food Substances Known to Improve Cognition
An antibiotic is a drug used for the treatment and prevention of bacterial infections. A few antibiotic also possess antiprotozoal activities. Antibiotics are not effective against viral infections such as cold, sore throats and flu. Some people tend to become resistant to antibiotics drugs. The body rarely becomes resistant to natural antibiotics. Some natural antibiotics … Continue reading 5 Natural Antibiotics
Peptic ulcers are painful sores in the lining of the stomach or in the first part of the small intestine. Most ulcers are caused by an infection with a bacteria called Helicobacter pylori (H-pylori). Peptic ulcer may also be caused by the use of non- non-steroidal anti-inflammatory drugs (NSAIDs) such as ibuprofen, naproxen and aspirin. Other causes … Continue reading Natural Cure for Peptic Ulcers
You do know that your body needs the right amount of vitamin intake to function properly right? All vitamins when taken in their right proportions have their uses in the body. They help in their different ways. When a vitamin is lacking in the body, you may feel ill in a way. Vitamin deficiency is … Continue reading IS YOUR BODY GETTING THE NEEDED VITAMINS?
Britain is in the middle of a health revolution. Over three hundred million pounds is spent every year on pills that some believe to be an amazing natural way to prevent, or even cure, some of the most deadly diseases out there. On a daily basis, millions take vitamin supplements, convinced of their power to … Continue reading VITAMINS AND HEALTH: MYTH OR REALITY
The history of the application of molds as treatment for wounds and infection can be traced far back to ancient Egypt, India and Greece. Warm soil, wet bread mixed with spider webs (containing spores) were techniques by which the healing properties of molds were utilized. Its use as a form of treatment was first recorded … Continue reading The Origin of Penicillin
What is Physical Performance? Physical performance basically has to do with an individual’s ability to stay physically fit using different muscles in the body. Activities that enhance physical performance include sports and exercise. Sports as defined by Dictionary.com is “an athletic activity requiring skill or physical prowess and often of a competitive nature, as racing, … Continue reading Nature’s Guide to Peak Physical Performance
Have you ever thought about how important your brain is and what is required to keep it healthy? Your brain’s health or mental health is just as important as your physical health, in fact, your present state of health is directly connected to how healthy your brain is. You need more than a good rest, … Continue reading Nootropics: Brain Health Influenced by Nature
Why Vitamins? Have you consciously thought about the health benefits of vitamins? You must have read or heard about how important this class of food nutrient is to the body. You might have been instructed by a health practitioner to take it in minute quantities and advised on how essential the tiniest amount of vitamin … Continue reading The Importance of Vitamins to Your Health
